In Episode 19 of the Filipino Heat Podcast we meet Janice Dizon who is a Massage Therapist and Fitness Trainer who also has a background as a Pilates Instructor and Fascial Stretch Therapist. We learn about her background and how she got into the fitness industry.
Janice has also competed in fitness competitions around the country. She gives advice about diet and exersize and explains how the fitness industry is growing not only in America but in the Philippines as well.
If you’re looking for a trainer or massage therapist Janice can be reached and followed here.